This empowering conversation with Dr. Charlene Hudson, DO, defines osteopathic medicine as she shares the hands on approach to bring her clients into balance, the belief in the body's ability to heal itself, and thoughts on her role as one of BGF's founding board members.

Listen in as we discuss with Katie Kramer how taking care of yourself can be one of the best ways to help those around us.

Wendy and Teresa Floyd of Flo Pilates discuss how movement heals through Pilates.

Wendy discusses the meaningful movent forward around patient experience and integrative medicine with Larissa Trinder of CHKD.

Wendy talks with Kim Tapper, co-founder of the non-profit organization, A Place to Be about the power of music therapy.

In this episode, Wendy discusses with Diane Malispina how psychology and yoga come together for optimal well-being.

Wendy talks with Shaye Arluk, dietitian and cancer survivor about nutrition and the cancer journey.

Listen in as Wendy talks with Holly Waide about how words alone can be limiting, and the power of creative expression.

Wendy talks with Kate Powell of the Tidewater Art Outreach about their similar missions and integrating the arts in wellness.

Wendy talks with Ping Ho, Founder and Director of UCLArts & Healing on empowering the community with the healing arts.

Wendy talks with Josh Adler of The Adler Therapy Group about taking it back to the basics. 

Wendy talks with Vianne Gantous of Boundless Well-Being on the eastern approach and treating the whole person.